We’re a local counselling and psychotherapy service, connecting people in Cheshire with experienced therapists – offering support for anxiety, depression, trauma, relationships and more.
You can search for one of the therapists we have here on our Find A Therapist page, or if you’d like to access our guided matching service, please contact us here.
“Self-awareness is a Supreme Gift, a Treasure as Precious as Life. This is What Makes us Human” -Irvin Yalom

Our Practitioners
No matter your age or situation, our team of therapists is here to support a broad range of emotional and mental health needs.
Find out more…

Lyndsey: Psychotherapist & Founder
Supporting individuals and couples through life’s challenges, while shaping a centre where therapy feels safe, meaningful and accessible.

For Professionals
We have two therapy centres in Middlewich and Sandbach, offering room hire, a professional book club, CPD and a free monthly drop-in for practitioners.
As Featured In: The Natural Parent Magazine & UK Therapy Rooms
and Recognised By: GHP Mental Health Awards
Further Info
Providing mental health support, counselling and psychotherapy for Middlewich, Sandbach, Holmes Chapel, Alsager, Crewe, Winsford, Northwich, Nantwich and surrounding areas in and around Cheshire East.
Location
Insightful Life, Old Post Office Chambers, St Michael’s Way, Middlewich, CW10 9QN
Insightful Life, Unit 1E, Zan Industrial Park, Sandbach, CW11 4QD